Old School New Body Workout Reviews

Are you getting out of shape? Here is my detailed Old School New Body Review to learn everything you need to know about Old School New Body F4X, Does it really work? Find out here..

Product Name : Old School New Body

Author Name : Steve & Becky Holman

Official Website : CLICK HERE


If you are 40 and above and are looking to achieve physical fitness and improve your health? Here, Old School New Body is essentially a fitness/workout program created specifically for the more experienced adults particularly those aged 40 and above.  This program varying your food intake and boosting your metabolism in the process. This program is encouraging people to eat sensibly. It is highly effective and scientifically proven. In this program they given some techniques, instructions, techniques, diet plans and simple exercises to follow. This is 100% natural, no side effects and risk free. Old School New Body program is really getting a lots of attention from  everybody who want to get perfect shape of the body. This program is specially designed for the working mothers and age people.

About The Author:

Old School New body is created by Steve Holman and Becky Holman with John Rowley. Steve is a well known fitness writer, he has written and published over 20 books and hundreds of articles on building muscle and burning fat. He started weight training at 15 as a skinny 119 – Pounder and he has been training ever since. Becky Holman is a regular contributor of nutrition based items to Iron Man Magazine and she was wife of Steve Holman. She worked with her husband in developing this remarkable fitness and health program. John Rowley is an author, speaker and contributor to much of the media including Fox News, Smart ?Money and Martha Stewart.

What is Old School New Body?

Old School New Body is the unique latest training and fitness program designed to help men and women for all the age. This program helps to get their bodies back into great shape. This  program provides very detailed guide and it contains all the informations, that you need to be look younger forever. Old School New Body specially designed for the working mothers. This book is suitable for body builders who want to gain muscle weight but lose their body fats as well as this book is also perfect for everyday working man who wants to shed those extra kilos from his body.

The goal of this program is not only to help you to lose weight and get fit, but it also to show you how to reverse the aging process. This program is focused in FX4 method and 3 different work out systems that deliver a specific results. The program helps users achieve specific fitness goals such as weight loss, body toning, or muscle gain. Your current fitness levels will determine how far you can go, but generally, the exercises included in the guide are within the capability of the target age group.

3 Different Workouts:

  • The Lean Workouts – Amazing benefits of moderate poundage, growth – threshold weight training.
  • The Shape Workouts – This shape program is a bit more extensive. This workouts may take an hour or less than a hour per day, you can add a bit more shapely muscle to your frame and continue to blast off body fat. This will shows you shaper musle and lean.
  • The Build Workouts – This workout crave a serious muscle-building regimen. Its for men and women who want a peak physique.

How Does Old School New Body Works?

Old School New Body fitness program is smarter and more attractive. It is very effective and useful for all age people. This will help you to achieve your mission of losing weight and looking younger.In this program you will get F4X workout guide and 4 books that will provide you some simple tips on muscle building, health, fat-burning, anti-aging and happiness. This fitness program keeps us to look younger and keeps us to live a healthy life. It is 100% natural, scientifically proven and highly effective to get the body shape. The audio and video of this program will makes easy to understand and to follow. This program contains simple exercises to follow in our routine life.

The program comprises a unique combination of nutrition and a workout plan that only 90-minute routines per week. The underlying formula that leads to the amazing results is what the authors call the F4X Method.It’s what outlines the F4X System in its entirety and explains all of its core concepts. In this eBook, you get an in-depth look at the three phases, the meal and nutrition plan, and the workouts. The program is composed of a unique blend of nutrition and workout strategies that are done for only 90-minute per week routine. According to its creators, the fundamental formula that leads to such brilliant results is the F4X Method.


Here’s The Five Steps Included in This Program:

  • Step 1: Forget Low-Fat Diets: help your body regenerate your power hormones. Testosterone, the ‘strength’ hormone. Your body needs dietary fat and cholesterol in order to produce any and all vital hormones.
  • Step 2: Stop Running in Circles –  These long-duration exercise bouts accelerate the aging process by increasing free radicals. These free radicals are scavengers that prey on your body’s essential nutrients and tissues.
  • Step 3: Stop Blaming Everything On How Old You Are – you are not doomed to become fat and lose muscle mass, because you are getting older. It has been proven that even men and women in their 90s are able to gain muscle tone. A challenge is what keeps you YOUNG, and the best challenge there is happens to be taking control of your health and body.
  • Step 4: Avoid Chronic Dehydration – Just drinking 12 ounces of pure water every day can take a few years off your face in a matter of weeks. You’ll also drop fat, have more energy, and save your kidneys and liver from chronic overwork.
  • Step 5: Work Out LESS – This is a revolutionary way of combining four specific exercises done in literally a matter of minutes. Thy have developed the F4X Training System that combines four specific exercises and only takes a couple of minutes per day.The F4X Training System was our personal breakthrough to achieving our ideal bodies, staying in tip-top shape with minimal time, and having a life outside a gym.


  • F4X Quick Start Workout Guide

  • Burn Fat Faster

  • Build More Muscle: Natural Anabolics

  • Sex and Attraction Boosters and Anti-Ageing Secrets

  • Live the Good Life: Health & Happiness Tactics


  • Old School New Body program is easy to understand and to follow.
  • It provides many tips, instructions, techniques, Simple exercises and diet plan to keep you healthy and fit forever.
  • It is highly effective , 100% natural, no side effects and risk free.
  • This program is unique as it caters to a neglected niche of the 40 year old and above.
  • This is a simple way to lose weight fast and without taking many efforts.
  • It is also perfect for everyday working man who wants to shed those extra kilos from his body.
  • It is very important to choose a technique that can give you long lasting results without affecting your body.
  • This unique combination means that your workouts don’t exceed 90 minutes per week, which is a big advantage for business people.


  • We cannot purchase this program in shops or in stores, but its available only in online.
  • Old School New Body is not a “magic cure” and it requires a solid level of time commitment. You will need to follow this program for at least few weeks to see any noticeable results.


Bottom Line:

In conclusion, Old School New Body is not some generic workout system with a shiny new label. It’s a real workout and fitness system made by real fitness experts for real old people. This Program will reverse the aging process, lose weight and keeps you fit. Old School New Body program provides Simple tips, instructions, techniques, daily plans and other simple workouts to changes your routine lifestyle and it gives healthy life forever. You must not let those negative thoughts enter your mind – stay with positive people and always challenge yourself to take control of your body and health. This most effective program will give you a policy of 100% money back guarantee in case you are unhappy with the result. You have absolutely nothing to lose! Try it now.


=> Click Here To Download Old School New Body PDF Now <=

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